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Are You Taking Care Of Yourself Too?

December 29, 2015

timeoff

One expression I’ve heard before here in Abadiania was that this is a place where

healers come to heal themselves

It doesn’t necessarily mean they work in the healing or wellness industry. This applies to anyone that comes here and has the habit of taking care of everyone else before taking care of themselves.

In some level, many of us do this. And I did it too…

While I was guiding a group in December and organizing my new home I hurt my back while I was lifting something.

Turned out it was the sciatic nerve. I did not listen to my body and continue to work and, finally, the pain went from my lower back to my leg and knee.

So now, here I am, sitting in my couch and not being able to work out or move so much. This is SO hard for me because I am a very active person, I love to walk and do things.

In a few weeks I will get back to work (because when I guide, I am very active: walking around town, running around to get stuff done, waiting for lines, etc).

I was also putting SO much pressure on myself to “not get sick” because “people were counting on me” but turned out that everything worked out for the best. My best friend helped me a LOT and is covering for me.

So now, I am actually enjoying this situation and spending a LOT of time doing the whole “Netflix and Chill” with Oreo!

I hope you are also taking good care of yourself, wherever you are.

Btw, this is a good reminder that even if we live in a super spiritual and healing place, if we don’t take care of ourselves, we will get sick (I blame it on my half Japanese background – just kidding).

At the end, we have to do our part in the healing (with the entities supporting us in the process).

XO

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